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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by Customer Reviews Date Added: Wednesday 25 July, 2007
Can't wait to start "taking class" at home. I am missing my studio in Bend, OR since I moved to a location in Florida where there is no studio. I have been waiting to get this CD for too long! Please rush it my way ASAP! Thanks...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Bonnie Lewis Date Added: Friday 29 January, 2010
This is perfect! I just started using this at home; I live in a rural area with the closest class 30 miles away. I tried going to the classes but it turned into a 3 hour deal between travel and changing before and after class. I just set-up my own personal heated studio. I'm so glad to get back to Bikram's the only yoga that really works for me. I like the challenge, consistency and results...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Belkys Embroz Date Added: Monday 07 July, 2008
This CD is GREAT! I haven't been able to attend a Bikram Yoga Class in months because of my busy work schedule and now I can practice whenever I want. I bought the book first from my Bikram Yoga studio and found it to be to hard to do on my own, but with Bikram leading the way I know I will get right back into it.... THANKS!!!!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
By Barbara Soldano / Bikram's Beginning Yoga Class - 2 CD Set Thank you! This is for a co-worker of mine who will be leaving for grad school in three weeks. He'll be going to Cornell and there is no Bikram studio in or near Ithaca NY. He currently goes to the New Haven studio (I go to Danbury). I bought the book for him and I want to give him the book and the cd so he can practice while he's at grad school. Thanks again!..

Rating: 5 of 5 Stars [5 of 5 Stars]
 Reviews 

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This product was added to our catalog on Tuesday 21 November, 2006.
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