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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by Stephen Brown Date Added: Wednesday 14 November, 2007
I wish I had paid closer attention when purchasing. I assumed that this was a DVD ..IT IS NOT... NO VISUAL ON HOW TO DO THE POSTURES.... NOW I MUST ALSO BUY THE BOOK.... BEWARE..

Rating: 2 of 5 Stars [2 of 5 Stars]
by Michelle Nemits Date Added: Friday 01 April, 2011
Exactly what I was hoping for. I gave this to myself as a birthday present recently and listening to this CD makes me feel like I'm back in my old Bikram class. Highly recommended. (However, one must have knowledge of the postures as minimal posture set-up info is provided.) Thank you!!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
By Barbara Soldano / Bikram's Beginning Yoga Class - 2 CD Set Thank you! This is for a co-worker of mine who will be leaving for grad school in three weeks. He'll be going to Cornell and there is no Bikram studio in or near Ithaca NY. He currently goes to the New Haven studio (I go to Danbury). I bought the book for him and I want to give him the book and the cd so he can practice while he's at grad school. Thanks again!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Bonnie Lewis Date Added: Friday 29 January, 2010
This is perfect! I just started using this at home; I live in a rural area with the closest class 30 miles away. I tried going to the classes but it turned into a 3 hour deal between travel and changing before and after class. I just set-up my own personal heated studio. I'm so glad to get back to Bikram's the only yoga that really works for me. I like the challenge, consistency and results...

Rating: 5 of 5 Stars [5 of 5 Stars]
 Reviews 

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This product was added to our catalog on Tuesday 21 November, 2006.
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