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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Price US$20.00 
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by elizabeth mauthe Date Added: Saturday 06 September, 2008
In response to the unhappy shopper regarding the Bikram Yoga CD, it is sad that there was a mistake of assuming no pictures. However, you do not need pictures. During practice in the studio, you are trained by ear to follow the dialogue and focus focus focus on the posture and your breathing. No time for browsing through pictures. If you have not attended a Yoga studio prior to purchasing the CD, then this would be a mistake. It is a must to attend the studio first to understand the practice of Bikram Yoga where the teacher can guide you. That is, if you want to do it right. I have used the CD previously at my studio when there was no class available one day. I found the CD very effective and easy to follow. It was like Bikram was right there in the room with me...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Michele Fisher Date Added: Monday 26 April, 2010
Bikram is awesome...better in person, but something is better than nothing! Thanks Bikram for another form of you if we can't take your class!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Laura Star Date Added: Wednesday 30 June, 2010
I just love this CD! It is so wonderful because it is just like being in a class with Bikram.( I had the great opportunity to take a couple classes with Bikram in Las Vegas last week.) Actually I think it is better than being in a studio, and the directions are very clear...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Katina Shoulars Date Added: Wednesday 26 November, 2008
Since I also take the classes i am familiar with the poses. I got this for the days I cant make the class. All I need is a mirror and I am good to go! Ill provide later feedback on teh actual CD when I get it...

Rating: 3 of 5 Stars [3 of 5 Stars]
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This product was added to our catalog on Tuesday 21 November, 2006.
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