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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Price US$20.00 
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by Trish Lindsay Date Added: Friday 28 March, 2008
The CD is okay but you must buy the book at the same time. I thought the cd would verbally walk you through the poses. It doesn't. Unless you are a yoga superstar and know all the names for all the poses, you must buy the book as well. It should be offered as a set...

Rating: 2 of 5 Stars [2 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
Would like to have this in time to take on vacation. Thanks! I love Bikram Yoga!

Rating: 5 of 5 Stars [5 of 5 Stars]
by Belkys Embroz Date Added: Monday 07 July, 2008
This CD is GREAT! I haven't been able to attend a Bikram Yoga Class in months because of my busy work schedule and now I can practice whenever I want. I bought the book first from my Bikram Yoga studio and found it to be to hard to do on my own, but with Bikram leading the way I know I will get right back into it.... THANKS!!!!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by elizabeth mauthe Date Added: Saturday 06 September, 2008
In response to the unhappy shopper regarding the Bikram Yoga CD, it is sad that there was a mistake of assuming no pictures. However, you do not need pictures. During practice in the studio, you are trained by ear to follow the dialogue and focus focus focus on the posture and your breathing. No time for browsing through pictures. If you have not attended a Yoga studio prior to purchasing the CD, then this would be a mistake. It is a must to attend the studio first to understand the practice of Bikram Yoga where the teacher can guide you. That is, if you want to do it right. I have used the CD previously at my studio when there was no class available one day. I found the CD very effective and easy to follow. It was like Bikram was right there in the room with me...

Rating: 5 of 5 Stars [5 of 5 Stars]
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This product was added to our catalog on Tuesday 21 November, 2006.
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