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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Price US$20.00 
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved


CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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by Customer Reviews Date Added: Wednesday 25 July, 2007
Thank-you so much for making this available to so many people. I travel and can't always make it to class. Bikram Yoga is such a good thing for me that I don't want to get discouraged! At this point having the voice instruction accompaniment is still a must for me... We're like babies aren't we? Thanks again...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Tanya De Leeuw Date Added: Saturday 13 December, 2008
I received my cd's a couple of days ago, and had my first home practice yesterday. Needless to say, I'm feeling a few muscles that I've not worked for a while! This cd set is awesome for people who know the practice and need it to supplement their studio classes, or to take on vacation, and for people who've practiced enough in the past to know the postures well but just need a bit of a memory-jolt via the dialogue. If you've never practiced Bikram Yoga before, you'd definitely need to either take a series of classes first to get familiar with the postures, or get the book - and be dilligent at reading and memorizing the detailed directions it contains. Its awesome to be practicing again, even though my closest studio is five hours' drive away! And hearing the dialogue narrated by The Boss himself is a treat! Thanks, Bikram!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by K Austin Messenger Date Added: Wednesday 24 December, 2008
This is clearly labeled as a CD in large bold print in the heading as well as the picture of the CD...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Balasasikumr Sundaram Date Added: Friday 11 January, 2008
Same here! I just didn't read that this is a CD and you MUST buy it with the accompanying edition of the book with the same title.Even worse is the fact that I didn't check out the return policy which is "no returns/exchanges". I guess it is all part of learning yoga which will help you manage stress!..

Rating: 2 of 5 Stars [2 of 5 Stars]

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This product was added to our catalog on Tuesday 21 November, 2006.
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