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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by Michele Fisher Date Added: Monday 26 April, 2010
Bikram is awesome...better in person, but something is better than nothing! Thanks Bikram for another form of you if we can't take your class!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
By Barbara Soldano / Bikram's Beginning Yoga Class - 2 CD Set Thank you! This is for a co-worker of mine who will be leaving for grad school in three weeks. He'll be going to Cornell and there is no Bikram studio in or near Ithaca NY. He currently goes to the New Haven studio (I go to Danbury). I bought the book for him and I want to give him the book and the cd so he can practice while he's at grad school. Thanks again!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Katina Shoulars Date Added: Wednesday 26 November, 2008
Since I also take the classes i am familiar with the poses. I got this for the days I cant make the class. All I need is a mirror and I am good to go! Ill provide later feedback on teh actual CD when I get it...

Rating: 3 of 5 Stars [3 of 5 Stars]
by K Austin Messenger Date Added: Wednesday 24 December, 2008
This is clearly labeled as a CD in large bold print in the heading as well as the picture of the CD...

Rating: 5 of 5 Stars [5 of 5 Stars]
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This product was added to our catalog on Tuesday 21 November, 2006.
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