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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by Customer Reviews Date Added: Wednesday 25 July, 2007
Would like to have this in time to take on vacation. Thanks! I love Bikram Yoga!

Rating: 5 of 5 Stars [5 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
Can't wait to start "taking class" at home. I am missing my studio in Bend, OR since I moved to a location in Florida where there is no studio. I have been waiting to get this CD for too long! Please rush it my way ASAP! Thanks...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Michele Fisher Date Added: Monday 26 April, 2010
Bikram is awesome...better in person, but something is better than nothing! Thanks Bikram for another form of you if we can't take your class!..

Rating: 5 of 5 Stars [5 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
Thank-you so much for making this available to so many people. I travel and can't always make it to class. Bikram Yoga is such a good thing for me that I don't want to get discouraged! At this point having the voice instruction accompaniment is still a must for me... We're like babies aren't we? Thanks again...

Rating: 5 of 5 Stars [5 of 5 Stars]
 Reviews 

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This product was added to our catalog on Tuesday 21 November, 2006.
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