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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)

 
 
CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD goes well with the "Bikram's Beginning Yoga Class" Book, and will be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!

2-CD set includes :

CD#1 Standing Series, Run Time: 48:20 
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy

©1978, 2005 by Bikram Choudhury - All Rights Reserved

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CD: Bikram's Beginning Yoga Class (5003) - 2 CD Set (Audio)
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Reviews

by Trish Lindsay Date Added: Friday 28 March, 2008
The CD is okay but you must buy the book at the same time. I thought the cd would verbally walk you through the poses. It doesn't. Unless you are a yoga superstar and know all the names for all the poses, you must buy the book as well. It should be offered as a set...

Rating: 2 of 5 Stars [2 of 5 Stars]
by Customer Reviews Date Added: Wednesday 25 July, 2007
Thank-you so much for making this available to so many people. I travel and can't always make it to class. Bikram Yoga is such a good thing for me that I don't want to get discouraged! At this point having the voice instruction accompaniment is still a must for me... We're like babies aren't we? Thanks again...

Rating: 5 of 5 Stars [5 of 5 Stars]
by Stephen Brown Date Added: Wednesday 14 November, 2007
I wish I had paid closer attention when purchasing. I assumed that this was a DVD ..IT IS NOT... NO VISUAL ON HOW TO DO THE POSTURES.... NOW I MUST ALSO BUY THE BOOK.... BEWARE..

Rating: 2 of 5 Stars [2 of 5 Stars]
by Katina Shoulars Date Added: Wednesday 26 November, 2008
Since I also take the classes i am familiar with the poses. I got this for the days I cant make the class. All I need is a mirror and I am good to go! Ill provide later feedback on teh actual CD when I get it...

Rating: 3 of 5 Stars [3 of 5 Stars]
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This product was added to our catalog on Tuesday 21 November, 2006.
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